**Gift of Wellness: 5-Day Reset** Welcome to a transformative journey with our 5-day program designed to rejuvenate your mind, body, and spirit. The Gift of Wellness program is meticulously crafted to help you break free from trendy diets and experience the amazing benefits of some simple diet changes. Over the course of five days, you will experience a series of activities and practices aimed at removing physical and emotional blocks, boosting your energy levels, and reducing inflammation in your body. **What the Program Includes:** - **Daily Nutrition Plan:** Quick, nutritious, seasonal recipes with naturally detoxing ingredients, tailored for busy schedules. - **Done-for-you Shopping List:** A comprehensive shopping list of everything you will need for the included recipes. - **Detox Handbook:** Everything you need as you prepare for your detox. Helpful tips, prep list, diet guidelines, what to expect, daily protocol, cooking and prep tips, the importance of detoxing, and daily checklist. - **How-to Guide:Declutter Your Home & Body and Find More Peace - **5-Day Power-Up Protocol:** Daily challenges that help you detox with intention and encourage reflection. - **Additional Detox Resources:** Including an eating-out guide, supplement guide, bonus strategies for detoxing, potential side effects during a detox, mental & emotional health guide for a detox. - **Mental/Emotional Wellness Guide:** Tips on integrating wellness seamlessly into your workday, from quick mental breaks to intentional fresh air breaks! - **Post-detox Lifestyle:** Steps to implement that will help you make the most of the momentum you’ve built during your detox and continue to live a healthier, more balanced life. **Transformation You Will Experience:** - **Enhanced Focus and Productivity:** Experience clearer thinking and improved concentration, making it easier to tackle complex tasks and strategic planning. - **Increased Energy Levels:** Say goodbye to mid-afternoon slumps with boosted energy that lasts throughout the day. - **Stress Reduction:** Learn practical mindfulness and stress-management techniques that help keep you calm and centered, even in high-pressure situations. - **Improved Physical Health:** Noticeable reduction in bloating and inflammation, leading to improved comfort and self-confidence. - **Better Sleep Patterns:** With a focus on holistic wellness, enjoy deeper and more restful sleep, helping you feel more refreshed each morning. - **Sustainable Wellness Habits:** Equip yourself with the knowledge and tools to maintain a balanced lifestyle that continues to enhance your personal and professional life. **A Perfect Gift for Teams: Special Pricing Available!** This program is an ideal wellness gift for businesses to offer their employees as a New Year’s present. Encourage your team to start the year feeling healthier, more refreshed, and ready to tackle new challenges. By investing in their well-being, you are fostering a more productive, motivated, and cohesive work environment. Give yourself or a loved one the Gift of Wellness and take the first step towards a healthier, more vibrant life. Join us for this 5-day journey and discover the transformative power of holistic well-being. For best results, this program should be completed in 5 consecutive days. Participants will have access for 30 days to allow time to review, prep, and reflect.